Dr. McMakin of Frequency Specific Seminars discussed how FSM could treat scar tissue and reset the nervous system. She highlighted how specific frequencies, such as 40/89, 40/84, 40/92, 40/94, and 81/84, can be used to release adhesions and retrain the nervous system. Additionally, Kim Pittis and FSM Sports course cover combining the releases with rehabilitative and performance components. To start off the year, Kim shared her two favorite quotes to inspire. Overall, this episode gave a great overview of how FSM can be used to treat a variety of medical conditions.