00:00 Introduction and Speaker Background
01:11 Goals for the Talk
01:30 Understanding Sleep Issues
03:32 Inflammation and Sleep
06:37 Consequences of Poor Sleep
15:07 Sleep Physiology and Neurotransmitters
23:38 Practical Solutions for Sleep Problems
32:07 Importance of Light Management for Sleep
32:38 Blue Light Blocking Glasses
34:04 Sleep Hygiene Tips
35:57 Homeopathic Remedies for Sleep
38:17 Managing Noise for Better Sleep
40:04 Stress and Sleep: Techniques and Supplements
42:21 Addressing Food Allergies and Cortisol Levels
43:59 Sleep and Pain Management
49:19 Circadian Rhythm Disorders and Melatonin
55:25 EMF and Sleep: Reducing Exposure
1:01:01 Q&A Session
Includes:
Video – stream and/or download
Slides – color pdfs
Slide Handouts – b&w pdfs – 6 slides per page
Transcript – english – email us to request additional languages
Subtitles – english – email us to request additional languages
Audio – mp3 download
As a pioneer in the integration of functional and sports medicine, Dr. David Musnick, MD, has been a core faculty member for Frequency Specific Microcurrent (FSM) training since 2000. He is widely recognized for his expertise in applying FSM to complex neurological and musculoskeletal conditions, specifically teaching the Neuro and Visceral FSM Core seminars.
Clinical Expertise & Innovation
Dr. Musnick is board-certified in both Internal Medicine and Sports Medicine and is a certified practitioner through the Institute for Functional Medicine. With over 35 years of clinical experience, he has developed groundbreaking pathophysiology-based models for:
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Concussion & Traumatic Brain Injury (TBI): Crafting integrative protocols that address blood-brain barrier repair and neuroinflammation.
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Chronic Pain Management: Utilizing a “root-cause” approach that combines FSM with Prolotherapy, Regenerative Medicine, and Functional Immunology.
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Visceral Applications: Specialized FSM protocols for treating the brain, spinal cord, and internal organs (viscera).
Academic & Professional Contributions
In addition to his clinical practice at Peak Medicine in Bellevue, Washington, and his work at the Functional Medicine Institute, Dr. Musnick serves as an Associate Professor at Andrews University. He has authored numerous textbook chapters on subjects ranging from Osteoarthritis and Cervical Hypermobility to the integrative healing of concussions.
His presentations are known for being deeply informative, bridging the gap between traditional orthopedic medicine and the bio-energetic potential of Frequency Specific Microcurrent.
